7 Ways Turmeric Can Enhance Your Health

Though there are many natural plants in the world, only a few provide powerful benefits.   Natural herbal substances such as spices can induce healthy living.  Known as the “golden spice”, Turmeric is a tall plant found in Asia and Central America.  The active ingredient in Turmeric is Curcumin and comes in the form of teas, powders, capsules, and extracts.  With its ability to support anti-inflammatory responses, Turmeric helps regulate body discomfort.  Used in …

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Coronavirus Could Also Damage The Nervous System

An infection with the coronavirus Sars-CoV-2 can not only manifest itself with fever, cough and difficulty breathing but can also cause neurological symptoms. This is the result of a study by Chinese scientists with patients in Wuhan, the epicenter of the pandemic, from which the virus spread worldwide. As the doctors report in the journal “JAMA Neurology”, a good third of the 214 patients they examined showed signs that the virus had damaged the …

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Bananas and Avocados Could Reduce The Risk of Heart Attacks

If you are familiar with the minerals and vitamins that are contained in the most common veggies and fruits, then you surely know that the avocados and bananas are filled with huge amounts of magnesium and potassium, and they contain these minerals the most. Just like every other superfood, these too fruits have many things to offer, but according to scientists both of these fruits have a huge potential to protect us from …

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Coronavirus Can KILL 1.7 Million Americans If Left Unstopped, Says CDC

The Centers for Disease Control and Prevention (CDC) says up to 214 million Americans could become ill, while 1.7 million could die if the current coronavirus pandemic continues to worsen. The CDC made the announcement during a closed-door meeting held last month between CDC officials and dozens of health professionals and epidemiologists from around the world, according to the New York Times, which broke the story for the first time. During the meeting, …

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6 Week at Home Workout Plan for Busy Mothers With no Time for the Gym

If you are trying to lose some weight, gain muscle, or tone your body, you can follow this workout and those results would be reached. This plan can be used by both women and men. These routines can be done anywhere and no equipment is required for any of them. This is the work-out plan for 7 days of the week: Monday 5 Push-Ups 20 Squats 10 Butt Kicks 15 Lunges 40 Sit-Ups …

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