Ginger is the main ingredient in this miraculous bath. This nature’s gift has been used for healing for well over a thousand years. It has great anti-inflammatory, anti- ulcer and antioxidant effects. It is considered one of the best detoxifying herbs, used in many detoxification/cleansing programs and diets.
The detoxifying effects that ginger brings is all thanks to the highly concentrated amounts of gingerols and shogaols. These ingredients have high anti-inflammatory and anti-spasmodic effects on the intestines!
With the use of strong mineral bases such as Epsom salts we aim to create a process called reverse osmosis. This process extracts all the harmful toxins out of the body while at the same time opening the path for magnesium and sulfates to enter.
Incredible Ginger Detoxifying Bath
You will need
1 c. Epsom salts
1/2 cup ground ginger
1 Tbsp. freshly ground ginger use a muslin tea bag
A few drops of essential Ginger oil
1. Fill the bath tub with hot water.
2. Add Epsom salts, ginger, and essential ginger oil. You have the option of using freshly grated ginger or ginger powder.
3. Immerse in for 15-20 minutes
Do not be alarmed if you start sweating uncontrollably for a couple of hours afterwards. See that you are very well hydrated after the bath.
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