Diet with eggs and grapefruit is becoming more relevant, because thanks to it you can burn a lot of fat and loose weight in just a few days. You can actually lose up to 10 kilograms or 22 pounds in five days.
Why choose this diet?
Grapefruit is from the group of foods that burn fat. Breaks down fat and removes them from the body. Especially egg whites have a lot of protein, and with the combination of these two products, the effectiveness of weight loss increases much more.
Here is the daily menu of this diet
Eat( by) five grapefruits daily in combination with 5-9 egg yolks. You should eat chickpeas while on diet, and in the evening you should have 400 ml of green tea without sugar, with a little honey. Drink a lot of water during the day. You have to stay moderately active, diet is too strict, so you can engage in physical activity simultaneously. This diet is not recommended for people with health problems.