Only 3 drinks with hot water, which will help you to lose weight

Most of you already know about the “cup of warm water in the morning,” method but now it’s much more than that.

So, we reveal 3 recipes for you, where the main ingredient is the warm water, and additives will only hasten weight loss.

Drink number 1 – helps in weight loss and speeds up metabolism

1 Cup warm water
2 Tablespoons lemon
1 Tablespoon honey

Drink only in the morning, before breakfast.

weigjt loss - water

Drink number 2 – stabilizes blood sugar and gives a feeling of satiety

1 Cup hot water
1 Tablespoon honey
1 Teaspoon cinnamon

Drink in the morning and evening.

Drink number 3 – stimulates digestion and kills the desire for sweets

1 Cup hot water
1 Tablespoon lemon
1 Tablespoon honey
1 Teaspoon cinnamon

Drink throughout the day as a juice or tea.

Tip: Make the water be warm, not hot. If you don’t like any of these ingredients, you can remove them and only drink warm water. Warm water will not harm you, it will only send you to the bathroom quite often.

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