Aromatic and healing – this is what can be said about this amazing herbal drink. This tea is recognized by physicians as the most effective tool – helps to clean the air sacs of the lungs!
Thanks to the unique properties of its ingredients, the drink is especially necessary for current and former smokers, reduces inflammation and relieves the cough, helps to liquefy secretions and expectoration. Comes to the aid and to fight with bronchitis.
How to clear secretions from the lungs:
Plantain – an effective expectorant and anti-inflammatory, helps to get rid of the mucus from the lungs, that interferes with normal breathing. The fennel seeds puts out toxins, while the lemon balm calms cough, removes the feeling of tightness in the chest.
1 tablespoon lemon balm
1 tablespoon plantain
1 teaspoon fennel seeds
500 ml water
The water is put to boil, then pour the lemon balm, plantain and seeds of fennel. The mixture kept on low heat for 10 minutes.
After then removed from fire and allow to steam under the lid for another 20 minutes. Finally strain. To improve the palatability of the beverage before use add honey to taste. Drink 200ml of the potion in small sips 2 times a day on an empty stomach.
Try this healing and aromatic tea – you will feel much better!
In order to lungs were clean and healthy, first and foremost quit smoking, to carry out at least a basic set of physical exercises to avoid too contaminated sites.