Mustard is obviously one of the greatest spices we use. In addition to cooking, it has other uses, as it has the vital ingredients.
It can be used in very different ways, ranging from health care, personal care, gardening, cleaning and much more!
If you have muscle pain, put mustard in the bathroom, it may sound odd, but it is an incredible remedy! All you have to do is fill the bathtub, then combine 2 teaspoons mustard with 1 teaspoon Epsom salt in warm water.
Mustard helps by increasing the therapeutic effects of the salt, which can help to quickly relieve the deeper and severe pain in the muscles.
Check out this video on mustard health benefits: