The desire for sweets exists ever since of ancient time, just as it is a big difference in what we eat and what they eat once a long time ago. We usually reach for unhealthy sweets, full of sugar, chemicals and so on.
The recipe dates from 6000 years ago and is one of the most delicacy in ancient Greece and the Middle East was were – pastels, or intrion. It is a cake made from only two ingredients – honey and sesame – which is so healthy and healing, that everyone should eat.
This cake is mentioned in the old records – they took it warriors for the strength before going into battle, and the women with it stimulate hormonal glands.
These are its advantages:
– Is a full of vitamins and minerals
– Contains antioxidants
– Regulate blood fat
– Provides energy for the hard physical labor
– Reduces feelings of depression
– Improves mood
– Lowers stress
– 300 grams of pure paste of ground sesame seeds – called tahini
– 300 grams of honey
Preparation: Mix well and make small balls. Put them little in the refrigerator to squeezed – and that’s it.
Tip: Tahini can make yourself. You need peeled, raw sesame seeds, a little sesame oil (two teaspoons of oil are going to half to one cup of seeds). Before blending seeds a little fry in a pan until they get a golden color. Put them in a blender, add the oil and mix until you get a smooth thick paste