The human body undergoes major changes, as a result of which, the elderly is better to pay more attention to their health and to control their weight, changing their diet and to clear the body from toxins.
That’s why we offer a way to purify the body.
This mode is not aggressive, but on the contrary – friendly, safe and easy.
Soak the rice in a saucepan and cook until boil, then remove from the heat. Pour the water and rinse the rice thoroughly in running water. The procedure for pouring rice with fresh water and boiling it should be repeated at least 3 times. Then the rice is ready for purification of the body.
As a result of these actions, we get rice from which water washed starch and other soluble substances.
The rice acquires a porous structure, through which will absorb all harmful salts,
slag and toxins, excess from cholesterol.
If you do not have diseases of the stomach such as gastritis or ulcer, you not should cook rice, but simply pour with hot water and to wait 10-20 minutes.
It is best to use brown rice. In it is stored nutritional value of the husks and seed layer, which contain B vitamins, folic acid, minerals such as phosphorous, zinc, copper and iodine, cellulose.
In the morning on an empty stomach eat 1 tablespoon rice. Then do not eat or drink anything for 3-4 hours.
The full course of purification of the body is 2 weeks. This is the period during which your body will be cleaned of toxins accumulate in the blood liver and stomach.
The results are impressive in the refining mode:
* noticeable improvement in confidence
* reduce weight
* disappear problems with the skin
* reduce swelling
* improves the liver and kidneys
* improves your metabolism
* disappear joint pain
* movements become easier
* the body is cleared of deposits in blood vessels, joints and tissues
To enhance the effect of cleansing, you can eat 1 tablespoon rice and before dinner, and then eat only oatmeal with dried fruit. After cleansing period, you will feel quite fresh, rejuvenated and energetic. Furthermore, will normalize your weight.