Pain in the knees are common phenomenon and affects people of all ages. It may occur as a result of injuries or arthritis. Healing varies depending on causes. Sudden pain in the knees does not mean immediate go to the doctor, but you can heal with natural medicine, and only with the lemon
1-2 lemons; Sesame oil;
PREPARATION AND USE:
Peel the lemon in small portions. Pieces put in a cotton cloth and dip in the hot sesame.
Cloth put in the area where you feel pain and hold for 5 to 10 minutes. Do this twice a day until the pain disappears. Also, consumption of lime juice into a glass of warm water in the morning, affects positively to this problem.
Lemon is rich in vitamins and minerals, such as vitamins C, A, B1, B6, magnesium, pectin, folic acid, phosphorus, calcium and potassium. The large amount of calcium and vitamin C helps in improving the situation of bone and prevents diseases that are associated with bone like osteoporosis, rheumatoid arthritis.