Whether you have type 1 diabetes, or type 2, you know how difficult it is to control insulin levels.
When the blood sugar in diabetics is too high, he may experience headaches, concentration problems, and blurred vision. It can also cause frequent infections, especially skin and gums. When blood sugar is too low, a person may experience tremors, sweating, tremors, anxiety, confusion, irritability, and rapid heartbeat.
There are many home remedies that help to control blood sugar levels under control.
Cinnamon improves insulin sensitivity, lowers blood sugar, and helps to control weight. Try adding a tablespoon of cinnamon in your morning coffee or mix it with oatmeal, yogurt or cheese. Also, you can make tea of cinnamon.