Drinking warm lemon water, you will be shocked by the effects!
It is very important how you start your day. Drinking warm water with lemons in the morning, recently become a popular way to maintain good health throughout the body.
Water with lemon does not mean “contraction” of the powerful properties of lemon.
With the adoption of warm lemon water, you use all super nutrients included in the pulp and the peel. With boiling of the whole lemon, not only take advantage of its juice, but you can get all the nutrients, that it contains.
Look at this great recipe:
– 6 lemons
– 20 Oz. of water
Method of preparation:
Cut the lemons in half and fill the bowl with water. Boil for 3 minutes. Leave the mixture to cool down approximately 10 – 15 minutes. Remove the lemons and the pulp from the water. Drink the warm lemon water in a tea cup. The rest of warm lemon-water add in a glass bottle for later use.
Note: You can add honey to the liquid!
Advantages of water from lemons:
Improves the immune system.
It offers incredible burst of energy.
It helps digestion and regulates metabolism.
Clears from the many toxins.
Control the level of pH in the body.
Cleanses the skin.
Helps in the fight against excess weight.
Improves mood, helps to avoid the feeling of anxiety.
Hydrates lymphatic system.
A cup of this drink will help you to start your day full of energy and to show the world who you really are!
Additional advice: No need to boil water every morning. You can also drink the beverage as cold as iced tea But If you prefer warm water, you can warm up a bit!