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Boost Your Immune System With This Soothing Tea Recipe

Turmeric is known for its strong anti-inflammatory and anti-oxidant properties and is used since ancient times. It’s use as a herbal remedy and kitchen staple to avoid and keep your immune system strong.

Turmeric tea recipe:

Yield: 1 cup
Total time: 5 minutes

The ingredients that you need:

1 bag Dandelion root tea, roasted
1/2 teaspoon ground turmeric
1/4 teaspoon ground ginger
A pinch of black pepper
Unsweetened almond milk, to taste
Raw honey, according to the taste

Instructions:
1. First you need to brew a large cup of roasted dandelion root tea.
2. Then well mix ginger, turmeric, ginger and black pepper.
3. Steep from 8-10 minutes.
4. Lighten with almond milk and honey, if desired.

Source: www.1mhealthtips.com

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