Nutritionists: If you drink this drink every morning fat deposits from the abdomen will disappear
After a month of consumption of this drink, you will lose 3 to 5 kg and that most from the abdomen..
For excess weight around the stomach, are often guilty intestines that prevent fat burning and removal of impurities from the body.
Nutritionists argue that there is a solution and it is very simple and easy.
The answer lies in this cocktail, which is a substitute for breakfast, and its preparation is more simply
Recipe: You should take six prunes and to pour them with 100 milliliters of boiled water, cover and allow the mixture to stand for approximately five to ten minutes.
In the meantime in a bowl, add two tablespoons of oatmeal, one teaspoon of milled flax seeds and a teaspoon of cocoa powder.
Then over them pour 300 milliliters of kefir and mix until you get a thick mixture. Finally, chop the plums and add them to the previous mixture.
Place a cocktail in the refrigerator over night and in the morning ( each day for a month) drink on an empty stomach.
You will not only lose weight, but you will be more beautiful, with a nice tan, hair and nails.