Acupuncture and acupressure have been used for centuries as an alternative treatment and have proven to be effective and useful in many diseases. These techniques are quite simple:
Every organ in the body is linked to a certain point through energy channels.
So if you have a problem with some organs of the body, you just have to know what point corresponds and massaging it.
But did you know, that acupuncture can help you to lose weight and increase your metabolism? We will share with you 4 points. These point, will help you to get rid of excess weight and get the body of your dreams without any effort on your part. Massaging these 4 points, will increase the levels of energy, will increase your metabolism, will remove and prevent the accumulation of body fat and limit the appetite and desire for food.
These are points that need to press if you want to lose weight fast:
Massage this point on your face and control your appetite and reduce stress and anxiety. As a rule, it helps when you are under stress. This is the point between the nose and upper lip. Massage this point for five minutes, twice a day.
The massage of this point will lower the body temperature and will improve the function of the intestines. This is an extremely important point, because the energy of the whole body goes through it. You have to massage it one minutes, 2-3 times a day.
This point of the leg called Zu San Li is widely used in acupressure. It can improve digestion and prevent or reduce inflammation. This point is very important, that is why bears the nickname “the point of a hundred diseases” or “point of longevity.” Massage it daily and you will get rid of at least 0.5 kg per week.
It is located just below the kneecap and you can find its location by covering the left knee with your right hand and vice versa. Between the little finger and the fourth finger there is little space between the bones. This is a “point of longevity.”
You need to massage this point for about 10 minutes in a clockwise 9 times on each leg. Just remember: do not do massage before going to bed because it causes insomnia. It is quite normal if you feel pain or discomfort during the massage, so do not worry, it just means that you do it properly.
Finally, you have a point of the ear. Massage it increases your metabolism and helps the body digest food faster – leading to rapid weight loss. You must apply gentle massage by continuously pressing the thumb for 3 minutes. Massage 3 times a day.