Don’t Throw These 5 Types Peel Of Fruit And Vegetables, Find Out What Are Useful For?

The bark of fruit and vegetables can be converted into a natural remedy for many diseases. How to use them properly?

Often without regret we throw kiwis peel, as well as from potato, bananas, apples and oranges.

You’d be surprised, but in the the bark of some fruits and vegetables has a more vitamins than in the fruit themselves!

How to use the bark of fruit and vegetables for health and beauty. Read and find out!

Useful tips:

1. Peel of banana

You’ll be surprised, but even the banana peel could be your assistant. Its astringent properties have a positive effect in diseases of the stomach and bleeding of wounds of different origins. Banana peel can be applied to bruises and contusions. Useful also for alleviating swelling. Banana peels remove warts and can be used as a natural scrub for the face, neck and neck.

2. Peel of kiwi

In the bark of kiwi has three times more antioxidants and fiber. The bark of kiwi has anti-cancer, anti-inflammatory and anti-allergic properties.

3. The bark of the pumpkin

In the bark of pumpkin has a lot of zinc. It has excellent barrier properties. Peel of pumpkin can also be used to improve health and combat fungal infections and parasites. Also, they contain carotene that prevents cancer.

4. The bark of new potatoes

Rich in substances, which have a beneficial effect on the body. Prevent allergies, tachycardia and hypertension. Imagine, in the bark of potato contains half the daily value of fiber, potassium, iron, phosphorus, zinc and vitamin C. So it is better to cook new potatoes, without white them

5. The shell of garlic

They help the body fight aging and maintain the good work of the heart.

The bark of fruit and vegetables can be prepared separately as a tea. In this manner can be used the shell of garlic and old onions. Roasted pumpkin can safely consume it with bark, as well as young potatoes. You can add them to the soup and dishes of vegetables and meat. It is also possible from them to make a variety of herbal teas and tinctures.

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