Burn the accumulated fat by using lemon and chia seeds!
The biggest advantage of this natural medicine is that it does not harm our body and is inexpensive. This natural drink used to treat many diseases, based on lime and chia seeds.
The powerful potion helps in the prevention flu, to cleanse your body and prevent fat accumulation.
That’s why many people around the world have decided to include it in their diet. If you want to do this, we will tell you how to easily prepare it.
Lemon and Chia seeds burn the accumulated fat. By themselves, these ingredients are very helpful. However, when you combine them together, the result is incredible.
juice of 1 lemon
Chia seeds – 1 tbsp
honey – 1 tablespoon
water – 1.5 cups
How to use it:
What you need to do: soak the seeds of chia in water at least 1 hour. When they absorb water, will appear granular, similar to gel, which contains fibers. Strain and mix with the above amounts of water and lemon juice.
Put all ingredients in a blender, mix well until you get a homogeneous mixture.
Consume it on a daily basis every morning. The drink will speed up your metabolism and you will lose weight quickly.
The advantages of lemons in weight loss:
* Removes fats in the blood, due to its content of certain metabolites, known as flavonoids;
* It clears the body and helps remove toxins;
* Its alkaline composition results in an increase production of gastric juice, which improves digestion;
* Contains very few calories;
* It helps with bloating;
* It contains soluble fiber called “pectin”;
The benefits of chia seeds in weight loss:
* Accelerate your metabolism, burn fat in the abdomen and waist;
* They contain a lot of calcium, which allows you to absorb better fat;
* Prolong the feeling of satiety and reduce anxiety, which is very helpful as you avoid overeating;
* Reduce stomach bloating;
* The high fiber content can regulate intestinal function and to eliminate effectively the toxins.