The body burns fat during sleep, and the longer you sleep, the more fat you burn! 8 hours of sleep is ideal for metabolism.
Digestion process is happening inside the body and the fat starts to melt, while your metabolism should be better when you sleep
This is why you should try this powerful mix. You can melt the fat, if you do not eat for several hours before going to bed, but instead dinner, consume this mix.
You will need:
handful of parsley
1 cinnamon stick
1 tsp. of vinegar
A teaspoon of honey or ginger
Mix the ingredients together and make an incredibly tasty and healthy drink.
Drink this juice every night before bed. You will notice results very quickly.