With only 4 ingredients over 30 days, the colon is completely cleansed of the harmful deposits in it!
Many of us tremble for the heart, brain, kidneys and other organs but do not pay enough attention to the colon. We are accustomed to think that dirt passes through it, it’s a normal way.
In fact, however, it is not.
Cleaning the colon is systematically, not of great, but it is vital for our entire body. Health in general and even life.
So, think about it and mark your day on the calendar to begin this cleansing of your body.
The procedure lasts 30 days. Within this month, you should take these 4 ingredients. They are not expensive, sold everywhere, and they do wonders for the health and cleanliness of the body as a whole.
Get a simple spoon of chia seeds, a spoonful of linseed, a spoon of real honey, an apple and a glass of water. That’s all you need.
How to prepare
Peel the apple and grate it on a grater. Add to it the rest of the ingredients by leaving chia for the end. Then mix all ingredients, along with the water, of course. The mix is ready for use only after you see that the chia seeds have doubled their volume. It’s like a a ginger but with a very pleasant taste.
The indicated ingredients are for one dose of this colon cleansing mixture. Make a new mixture daily and take it in the morning, on an empty stomach.
During the day do not forget to drink at least two liters of water, maybe more. This hydrates your body and makes it quicker to dispose of harmful substances and build-ups.