Minus 10 lbs. Sounds good? The dream of every woman in front of the sea! Scientists have noticed, however, that most of the women attributed their overweight absolutely undeserved – so grueling exercises are not always necessary.
Many ways to lose weight are recognized as effective: diet, exercise, accelerating metabolism. They all work in different ways, but lead to the same result. As may be guessed, accelerating metabolism is the least exhausting option. Today we will tell you exactly how to speed up your metabolism with just one drink.
An easy way to lose weight
A big plus in choosing this weight loss method is, that it will not hurt you.
Drink and lose weight – this is the whole strategy. In addition, the drink is not only for overweight, but also helps in the intestines slags. It improves overall health through detoxification. And here’s the recipe for a fat-burning drink based on ginger and lemon.
1 tsp. ginger powder
1 bunch of parsley
2 cups of water
1 pinch of cinnamon
1 tablespoon of vinegar
HOW TO PREPARE:
In a saucepan with boiling water add all necessary ingredients (parsley and lemon should be grated) and cook for 5-10 minutes. Strain the resulting decoction, pour it into a suitable container and let it cool down. The drink should be stored in a refrigerator. Drink it once a day at bedtime 150-200 ml. This will speed up your metabolism at night, and will affect your weight next week.
The products for the golden drink have not been chosen accidentally. Lemon stimulates digestion, and at bedtime it is very important not to leave heavy foods in the stomach as their degradation is prolonged.
Parsley is a well-known diuretic. It helps to reduce swelling and reduce the amount of interstitial fluid. Remember that the retention of water in the body is highly undesirable.
For the benefits of ginger in the fight against overweight is written a lot. Its anti-inflammatory properties help to eliminate diseases of the digestive system, as well as get rid of parasites and toxic deposits in the colon. Ginger is equally useful in both the raw and in dried form.
The other components of the drink helps its effect on magic bullet. Vinegar will prolong shelf life, and cinnamon will remove evening starvation, to not allow food late at night
Weight control should begin with the process of regulating digestion, rather than by reducing the volume of food. The effects on the body from the inside – that’s the best option of the psyche embodiment..