Visits to the dentist are important. They must be planned and made on time
There is a way to save some of the unpleasant experiences with the dentist.
Prevention is very important in any disease. We should not forget that our teeth also need care. We can and should follow the prescriptions of the specialists. But we can also help ourselves.
The recipe, that we offer today is quite effective in preventing caries and bleeding gums.
Tooth decay is the most common problem affecting teeth. This process of demolition of tooth enamel is often accompanied by severe pain.
For even greater effect, you need to change your diet: increasing consumption of dairy products, vegetables, nuts, eggs and seafood. A light diet will not only spare your teeth but will help you improve your overall health.
How to make the prevention of tooth decay?
You will only need 4 ingredients that you can easily get from any healthy store.
Here are the necessary products:
1/4 tsp. of coconut oil
1/4 teaspoon of turmeric powder
2 drops of essential oil of cloves
1/4 tsp. of sea salt
How is it done?
Mix all ingredients to obtain a homogeneous mass. With the thus obtained mixture, the teeth are cleaned. To do this, simply apply it on a toothbrush and brush your teeth well on all sides.
Do not rush to rinse your mouth with water. Wait for 2-3 minutes until the mixture begins to act. Rinse thoroughly and wash the teeth again with the paste, which you usually use.
The result comes with accumulation. The more often you use this curable mixture, the better.
You can also use coconut oil. It has a good whitening effect.
Melt a spoonful of coconut oil in a water bath, and then gently mouthwash
It has a much more pleasant flavor than oil. It is also useful for the whole organism. Coconut oil also has antibacterial properties. Coconut oil is an excellent natural remedy for enhancing tooth enamel, prophylaxis of tooth decay and improving gum health. In addition, this product will give you an extra freshness of breath.
To avoid melting, do not place it in the refrigerator