Home » Health & Beauty » My Heels Were So Cracked, That I Did Not Dare To Wear Sandals, But A Friend Told Me How To Make These 3 Home-Made Cream

My Heels Were So Cracked, That I Did Not Dare To Wear Sandals, But A Friend Told Me How To Make These 3 Home-Made Cream

Dry, cracked heels and feet are things that we all need to face, if we do not take proper care of our feet.

There are different reasons for the appearance of heel cracks, whether you all day on foot or maintain a constant wetness of the feet.

However, do not worry, as this situation could be corrected. In addition to all the options available in supermarkets and specialty beauty shops, there are also completely natural, easy-to-use tools that you can make yourself at home.

Natural scrubs of oatmeal

This scrubs does not just help cracked heels, moreover, it makes your feet look attractive, without any side effects, as the ingredients are tender.

Ideal for people with sensitive skin.


1/2 cup of oatmeal or nuts (30g)
3/4 cup jojoba oil (150 g)


Pour the oatmeal and jojoba oil into a suitable container and blend to obtain a creamy paste. Apply the paste on your feet and massage gently for a few minutes. Allow to stand for 10 minutes, then rinse with warm water. The residual amount of paste can be stored in plastic or glass container for further use.

Heal the cracked heels with lemon and glycerin

This cream for cracked and dry heel is based on the hydrated heel with glycerin. The role of lemon is to remove dead skin cells, thanks to their acids.


Hot water
coarse salt
1/2 cup rose water (100 ml)
1/4 cup lemon juice (62 ml)
1/2 cup glycerine (100 ml)

What do you need?

Vessel In which to dip your feet
Large pot or bowl
small bowl


Heat the water and pour it into the large vessel. Add salt, lemon juice and glycerin. Mix the ingredients to dissolve faster and dip your feet into the mixture for 15 minutes.

Then remove your feet and use the pumice to remove the dead skin. Make the same mixture in the small bowl, but instead add plain water. Shake until the paste is formed and apply on the remaining rough skin on your heels. Then put socks and let the mixture stay at night. Rinse your feet the next morning and do the procedure for 5 consecutive days.

Banana and avocado cream

There are also ways to deal with cracked heels, which do not require staying at night.

We know that despite great results, some people do not like feeling to feel the cream on their feet all night. This therapy lasts for 40 minutes.


1 or 2 bananas
1/2 average avocado size


Mix the ingredients until the formation of a homogeneous cream. Brush your feet and heels with it. Allow to stand for 30 to 40 minutes, then rinse.

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