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These Are The Things You Need To Know While You Are In Menopause!

Menopause is a normal stage in life. You should know that this period is accompanied by a variety of symptoms, but this should not be a cause for concern, because it can cope with them. Just try to relax and do the things you usually prefer.

Some of the symptoms of menopause are:

  • Changes in mood, time and you often cry. You can even cry for no apparent reason.
  • Your consolation is sweet and in huge quantities. Yes, you can live in chocolate.
  • You will have an appetite, so you can eat more than usual.
  • You will notice that hairs are starting to grow in other and strange places. Do not worry about it, but get rid of
  • It is possible to have trouble sleeping. Do not take sleeping pills because you do not have to, and you can become addicted. Drink a cup of lemon tea. It will not hurt you.
  • It is possible to get a few pounds, but try to eat healthily and to move and everything is decided.
  • Hot waves are also normal, you will often bathe in their heat.

It is possible that you have unnecessary bursts of irritation, even for small things.

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