The Japanese have a shocking variety of ways to lose weight that fully compete on ease and efficiency
Unfortunately, most people do not have time for a morning run or do not have the will to keep their diets. The worse is that the heavier we become, the greater our appetite becomes.
And we’re starting to look for magical weight loss pills, wonderful herbal potions and all sorts of ways to remove overweight. Or better yet – if you could lie, do nothing and let’s lose weight.
That, the last one, is admissible, as much as you can not believe.. Do you think it’s magic? Nothing of the kind! Read carefully the following lines.
For more than 10 years, Japanese physician Fukuzhuzi has helped people who have a problem with their weight to lose weight. And it happens without diets, exhausting physical exercises and is not even very expensive.
What do you need?
a ribbon to tie;
5 minutes a day.
The method consists in the fact, that within a few minutes it is necessary to lie on the roll cloth.
1.Roll the towel and fix it with the tape(the towel the following parameters – 40 cm in length and 7-10 cm in thickness)
2.Lie on the floor
3.Apply the towel under your back leveled with your navel and lie down (make sure the towel is slightly wider than the width of your back)
4.Spread your legs at shoulder width and tilt your legs so that your thumbs are touching.
5.Expand your hands over your head and turn your palms down to the position where you two small fingers will touch.
The illustration shows how exactly the hands and feet should be located.
Perseverance will provide you with success with this method. Lie down and your stomach tightens and excess fat is distributed. If for the first time you find it difficult to stay in this position, gradually increase the time until you reach five minutes.
Share this amazing Japanese technique with your friends. Let them also be convinced that weight loss can be easy and effective.