Overweight – a major problem for your health. It can be a cause of diabetes, liver, heart and joint diseases. That’s why we have to fight against excessive weight.
Not with exhausting workouts and strict diets! It is only necessary to adjust the eating habits in favor of protein foods (poultry, eggs and fish), physical activities can be done.. All this will help you say goodbye to the extra pounds.
A weight loss formula
Cumin excellent accelerates metabolism, prevents fluid retention in the body and thereby helping to lose weight.
1 tsp. cumin
1/2 teaspoon of grated ginger root
1/2 of lemon juice
2 tablespoons of water
Boil water, then add the cumin and ginger.
Cook the ingredients for 5 minutes on low heat, then cool
Finally add the lemon juice
Take one tablespoon, 20 minutes before each meal, and only for a month you’ll throw up to 10 pounds of overweight.
In addition, it will strengthen the immune system because ginger is excellent for fighting against viruses and bacteria, and lemon will provide a supply of vitamin C.