Home » Diet & Fitness » A well-known Nutritionist is Categorical: Add This Ingredient to Your Menu, your Waistline Will Shrink and Your Health Will Improve

A well-known Nutritionist is Categorical: Add This Ingredient to Your Menu, your Waistline Will Shrink and Your Health Will Improve

To maintain your health should be taken bicarbonate soda, but purified or bio, not that of the market. Can we weaken while a bath? According to the famous nutritionist Ognyan Simeonov this is quite possible

The nutritionist is categorical, that in order to lose weight in the abdomen and the waist it is necessary to limit the intake of carbohydrates.

According to the dietician, not more than 2 slices of whole-grain bread should be eaten. The option is to stop the bread for a week or two to see what the result will be. Any person weakens in a different way.

Ognyan Simeonov reminded that quinoa can replace bread and well in periods of limitation to consume quinoa. Usually put it in green salads.

During a diet, the menu should include at least one salad, and if two are, it will be even better. Nutritionist reminded that there may be days in which to eat only salads to take plenty of fluids and replace bread with buckwheat, which is also very helpful.

Another option for maintaining health is to take soda bicarbonate, but purified or bio, not that of the market. In recent times, many people have been treated with it, and for very serious illnesses, including cancer.

It alkalises the body and stops access to food for certain tumors. Dr. Simonchini injects bicarbonate into the tumor, it begins to oxidize and disappears. For health it is enough to take 1 tsp. of soda a day, dissolved in water, and for slimming – make baths with soda and sea salt.

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