Crystal Davis decided every morning on an empty stomach to drink a glass of warm water with lemon and honey. She was stubborn in this, and her plan was successfully completed for exactly one year, eventually excited by the positive results.
“Until a few years ago, I used drugs with lemon and honey from pharmacies, when I had a flu.
Naturally, they did not help much, I admit, I was a little skeptical when I started this challenge, “says Crystal.
She states that she has used organic honey and lemon and has been drinking every morning before breakfast for a period of 12 months.
“I use half a fresh lemon and a teaspoon of organic honey in a classic glass. First I boil the water and leave it a little to cool. Then I put honey and lemon juice so I drink it right away.”says Crystal.
After one year of consumption, she noticed a number of improvements. Her life became better, she felt stronger and healthier.
“I did not get sick all year, I had no flu or stomach disease, although sometimes I felt like something would catch me, but it did not happen.
Finally, doctors agreed with her conclusion. Namely water with lemon reduces the acidity of the body and it is known that the acid environment is responsible for the development of bacteria and various diseases.
Also, this decoction provides an abundance of vitamins and minerals and can also be a maintenance diet that will promote the release of harmful substances.