Using a simple drink that will refresh you, you can reduce the fat accumulation at key points in the body.
8 glasses of water
1 tablespoon grated ginger root
1 medium cucumber, peeled and cut into thin pieces
1 medium lemon, cut into pieces
12 mint leaves
Mix all above ingredients with water. Leave the mixture overnight so that the ingredients may be emptied of its flavor, and it consumed during the following days. When you’re thirsty, just drink it. At least 4 days, prepare fresh water every day and you will not miss the game.
This drink will not do any miracles, but with a moderate diet divided in 5 smaller meals, as well as regular physical activity, your waist will become thinner, and your belly will become straight, without a day of fasting. Eight glasses of water designated as the lifeblood of any healthy diet. Whether you want to lose extra pounds and keep the current weight, water helps in the performance of all bodily functions without difficulties.
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