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Eating This for Breakfast Every Morning Help You Lose Weight Faster Than You Expect

The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism. If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day. A recent study published in the Annals of Nutrition & …

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This Simple Drink Can Lower Your Bad Cholesterol And Triglycerides In Just One Day!

Your liver produces cholesterol which is fat substance needed the body to formats vitamin D, cell membranes and certain hormones. It is also found in some food such as meat, poultry and full-fat dairy products. Your liver produces more cholesterol when you eat a diet high in saturated and trans fats. Cholesterol is a fat that is needed, but too much bad cholesterol can increase the likelihood of heart disease. There are two …

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8 Scientifically Proven Ways to Protect Your Eyesight

Protecting your eyes, as one of the most important and vulnerable organs in your body, should be one of your top priorities. Especially nowadays, when everyone are staring in their smart phones, tablets, and laptops on a daily basis. Taking a proper care for your eyes is not easy. Poor eyesight can be caused by aging, genetics, strain, or poor nutrition. In this post, you’ll learn several simple ways to improve and protect …

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6 Ancient Japanese Secrets For Staying Slim And Healthy!

The Japanese are well known for longevity, but the secrets of their success are not that complicated. Many of their traditions support health preservation. Their cultural attitudes to food and general lifestyle promote high energy levels and keep off excess pounds. While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few of their own ideas on …

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Cannabis Coconut Oil- Easy Recipe Combats Pain, Nausea, Seizures And More

Virgin coconut oil on it’s own is one of the most amazing products for health care and beauty regimens. I use it to deep condition my hair, moisturize my skin, bake delicious cookies, wipe make up off, apply as a lip-balm, etc. Coconut oil has tons of health benefits and uses both internally and externally. It can be applied externally to heal skin and hair from damage, or ingested to help improve memory, fight …

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How To Make Peppermint Oil Help You Stop Eating Junk Food And Instead Burn Tons Of Extra Calories.

Refined sugar is extremely addictive. As noted by Professor Noebel of Princeton University “sugar stimulates receptors to activate the same pathways that are stimulated directly by drugs such as heroin or morphine.”  In a 2010 study, the Journal of Psychoactive Drugs stated that ‘Sugar Addiction” follows the same pathways in the brain that a habit-forming drug does. Just like with any other addiction, sugar addiction is an extremely difficult habit to break, particularly in cases when the …

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