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Must eat: Carrots for the Healthy Life and prevention of cancer

Carrots for the Healthy Life and prevention of cancer

Unquestionably that carrots are a great value for our health, and counted as many reasons why they should be consumed.

As prevent a variety of diseases, carrot has an impact on the big fight that becomes ​​against aging.

They fight aging and prevent wrinkles.

Not only that but also help in better heart health.

Carrots prevent cancer formation, good affect kidney health, strengthen immunity of the organism.

They have vitamin A and C, while affecting to improve visibility. And play a major role in the care of teeth.

carrots

And in the end, Enjoy in video below we have a recipe for you with carrots

Carrot Juice

Ingredients
2 cups water
2 cups carrots, roughly chopped
1 tbsp fresh lemon juice
1 tsp fresh ginger, peeled
3⁄4 cup ice cubes

Video Source:Blendtec Recipes

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