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Diet & Fitness

Make It For 5 Minutes, Drink For 5 Days And Melt 5 Kg!

Excess kilograms are described as excessive fat storage in the body. Fats endanger your overall health, and significantly affect the functioning of organs such as the heart, liver, joints, and mostly on the knees and hips. People who are obese usually have a higher risk of diabetes, high blood pressure, heart disease … If you have weight problems and want to solve it, try this simple drink. Ingredients: 1 lemon 60 grams of …

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Just 5 Minutes Before Sleep And Forget About Fluffy Thighs! I’m Exercising For Three Weeks And Tomorrow I’m Going To Buy New Jeans

I recently met a friend who had lost a lot of weight in her thighs. I know for sure that she did not go to the gym, so I decided to learn her secret in any way. A chocolate bribe did the job, and the secret was revealed. How to lose weight in the hips The technique, which has a remarkable result, was developed by American trainer Tracey Anderson. Performing a set of …

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If Your Weight Is More Than 143 Pounds, Then This Article Is For You

This fat burning diet seems paradoxical, because to lose weight you have to eat mainly fat! And the result … Loss of overweight, excellent health, lack of hunger and perfect health: this is what will happen to you High fat and low carbohydrate content – the basic principle is simple: you need to consume at least amounts of sugar and starch and as many foods as rich in fat, protein and fiber. Diet …

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A Few Lemon, A Few Sips And I Forgot About The Belly Fat And My Self-Confidence Is Back

Today, weight loss has become a real drama, almost no woman who does not dream of a few pounds less and wants to acquire a perfect figure. Many diets lead to a dead end, and from all over you get bonus health problems. So the question arises, can you lose weight without consequences for your health? Opinions vary. Any expert will tell you that the diet is harmful to the body. At the …

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Parsley, Soda And Lemons – My Cholesterol Was Reduced And Thanks To This Recipe I Removed A Few Pounds

This recipe is to help reduce cholesterol levels and burn fat in a very short time. Even some doctors recommend their patients who suffer from high cholesterol. All the ingredients of the drink are very healthy and will help the body to fight against a number of diseases and together they are an excellent means of destroying fat deposits! Ingredients: 2 liters of filtered water, 2 cups of parsley, 3 lemons, soda. Preparation: …

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If You Replace Breakfast With This Drink, Abdomen And Love Handles Will Disappear On The Fourth Day!

What a wonderful drink – kefir! Even in ancient times in the Caucasus, it was considered a “gift from heaven” and it was very valuable: there was a belief that fermented milk can not be given or sold to anyone, even for a lot of money. What is the specificity of this drink and what is different from yogurt? With kefir, you can shorten the duration of any weight loss diet! So we …

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7-Day Diet – 7 Pounds Less In Just Five Days! Here’s Exactly What I Ate…(photos)

If you want to lose weight quickly, you should pay attention to the right food and the frequency of its intake. This weight loss plan was developed specifically for General Motors employees who wanted to lose weight. The company supports employees who want to monitor their health. Such a diet will help you lose weight up to 8 pounds for a short time if you do everything right. The basic rules: Do not …

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