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Diet & Fitness

5 Pounds In Just 4 Days. These Can Only Be Done By A Colorful Diet

A diet based on starvation do not give long-term results, since the weight quickly return. In addition, they leave the body without nutrients necessary for its normal functioning, which can negatively affect health. This diet, which we recommend is not such. Try a moderate, colorful diet, which gives good results. Just follow the color by day and hold these well-balanced meals. WHITE DAY Breakfast: smoothie of 2 dl milk with low fat and …

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Four Simple Exercises To Help To Get Rid Of Stubborn Inner Thigh Fat

The modern lifestyle has a negative impact on our figure, because many of us have sedentary jobs. We are used to spend our free time watching the TV. So there is nothing surprising in the fact that our body gradually and progressively accumulate fat! Especially annoying are the fat in inner thighs – muscles located there, are rarely used in sedentary routine and the melting of these fats is extremely difficult, even with …

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The Three Graces Diet: Super Menu For Each Type Figure For Slimming 3 Kg For 3 Days – Find Your Own Version!

Diet “The Three Graces” was developed by Belgian nutritionists, especially for women. Doctors have discovered that the love of these or other products and food preferences depend on the level and ratio of various hormones in the body. Nutritionists of Belgium believe, that with a balanced diet, you can adjust hormones and respectively – weight loss. Choose which type you are – Venus, Nymph, or Amazon! The first type of form – Venus …

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Magic tea for mega fast metabolism. The Results Are Visible Already At The First 24 Hours!

You will immediately feel the change, and after seven days you will lose up to 8 cm of your waist circumference. The recipe for weight loss, consisting of the tea making by only three ingredients created a worldwide craze, as it all who have tried it, warmly thank for that perfect combination, which gives its results in the first 24 hours after testing it! All you need is green tea, cinnamon and bay …

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Every night before going to bed, drink this mixture, you will remove everything you have eaten during the day because it melts fat for 8 hours

All diets promise that you will lose weight if you stick to them for a long time. Most of them require huge sacrifices and large amounts of iron. We all dream to wake up weaker than the previous day. It would be such a relief! While this dream sounds far from reality there are ways to awaken weaker. The drink, which we offer in this article is just what you need. Not only …

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