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Diet & Fitness

Alkaline Diet – a trend in nutrition, in which went mad the world

The alkaline diet is very different from conventional weight loss diets,¬†because the main goal is balance of the body and increased energy, so after the reduction in weight, you will never feel hungry and anxious. Daily administration of 75% fresh food and 25% cooked food. Acidic foods that are allowed to consume in these 25% in the course of one day: Meat: pork, veal, beef, tuna, birds, crabs, mussels, sardines. Fruit: plums, tangerines, …

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5 Points On The Body,That Will Melt All The Excess Fat. You do not believe, but the fact is – the Chinese have invented everything

Appetite can be stopped by pressuring bioactive centers What we do to achieve the desired weight and harmonious figure. Exhaustion of strict diets and exercise, and by stopping, we accumulate more excess weight. Moderate exercise and no junk food – this is the secret of wellbeing. But the partly self-massage can help. In our body are located hundreds of bioactive points, whose stimulation helps to accelerate the metabolism and reducing appetite. Acupressure or …

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Hit In The World For a Flat Belly: The Water, From Which Most Rapidly Weakens!

The nutritionist Cynthia Sass, who invented this drink, claims that in addition to melting pounds, has also the positive effect on digestion and reduces loftiness. For Sassy Water recipe you need: * 8 cups water * 1 tsp grated ginger root * 1 fresh cucumber peeled and cut into thin slices. * 1 medium lemon * 12 mint leaves Preparation: All ingredients are mixed together with water and leave it to stand overnight …

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A Killer of Fat – Burning 2 lbs per day! Only 10 days consumption equal to minus 20 lbs

The magic melting of weight is not a mirage, since there are juice which you can lose weight in zero time! It’s clear, that any rapidly weight loss brings with it many questions. Many people wonder if there will be any negative effects on their body, but there is a way to be totally excluded. After such as losing weight, using only natural resources, there is no place for any concern. Such is …

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