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Diet & Fitness

The drink, with which has to start your day: Removes wrinkles, weight melts and removes cellulite

Simple recipe for a refreshing drink that is perfect for breakfast, lunch or dinner and is made from food products that are in favor for a good skin, body weight and reduce cellulite. The ingredients are as follows Yogurt – ideally act on body fat and regulate digestion. Forest fruits – powerful antioxidants with full of vitamin C, which encourage the production of collagen, which keeps skin and immunity. Ginger – increasing blood circulation, tightens and …

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Homemade cream from 5 ingredients for legs and buttocks without cellulite

Summer is approaching and it’s time to prepare for the days that you spend on sandy beaches without worrying about their appearance. This homemade cream will make your legs for those who always dreamed of. What you need: 100 g of coffee vitamin E coconut oil almond oil Essential oil as desired (The quantity of essential oils depends on the amount of coffee) For taking this cream is needed over a longer period …

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Yogurt and cinnamon for those who have excess weight and want to eliminate fat belly and thighs

Cinnamon is recommended for people who have problems with excess weight. It regulates the amount of sugar in the blood and thus reduces the urge for carbohydrates, which is very important for the diets. Also raise immunity, relieves pain caused by arthritis, prevent the spread of cancer cells enhances the activity of the brain. In combination with the yogurt you have drink that you can start the day,but also and to finish the day, …

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Lose Weight More Of 22 Pounds In Just 12 Days!!

You can reduce more of 10 kilograms ( 22 pounds) in just 12 days, which is very much based on health standards for weight loss. However, some nutritionists argue that a good diet treatment once or twice a year is a very important and useful for your health. Guidelines for 12 daily diet: Do not eat 3-4 hours before bedtime. Use olive oil, flax or sesame oil. After these 12 days should not …

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Prepare For 5 Minutes, Consume For 5 Days, And Lose Weight 5 Kg!

Overweight is described as the excessive storage of fat in the body. They endanger the health and the substantial influence on the work of bodies such as the heart, kidneys, liver, joints, etc. People who suffer from excess weight usually have a greater risk of diabetes, high blood pressure, heart disease … If you want to get rid of them, try these few simple ingredients: – 1 lemon – 60 g ( 2.11 …

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