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Diet & Fitness

A Few Lemon, A Few Sips And I Forgot About The Belly Fat And My Self-Confidence Is Back

Today, weight loss has become a real drama, almost no woman who does not dream of a few pounds less and wants to acquire a perfect figure. Many diets lead to a dead end, and from all over you get bonus health problems. So the question arises, can you lose weight without consequences for your health? Opinions vary. Any expert will tell you that the diet is harmful to the body. At the …

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Parsley, Soda And Lemons – My Cholesterol Was Reduced And Thanks To This Recipe I Removed A Few Pounds

This recipe is to help reduce cholesterol levels and burn fat in a very short time. Even some doctors recommend their patients who suffer from high cholesterol. All the ingredients of the drink are very healthy and will help the body to fight against a number of diseases and together they are an excellent means of destroying fat deposits! Ingredients: 2 liters of filtered water, 2 cups of parsley, 3 lemons, soda. Preparation: …

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If You Replace Breakfast With This Drink, Abdomen And Love Handles Will Disappear On The Fourth Day!

What a wonderful drink – kefir! Even in ancient times in the Caucasus, it was considered a “gift from heaven” and it was very valuable: there was a belief that fermented milk can not be given or sold to anyone, even for a lot of money. What is the specificity of this drink and what is different from yogurt? With kefir, you can shorten the duration of any weight loss diet! So we …

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7-Day Diet – 7 Pounds Less In Just Five Days! Here’s Exactly What I Ate…(photos)

If you want to lose weight quickly, you should pay attention to the right food and the frequency of its intake. This weight loss plan was developed specifically for General Motors employees who wanted to lose weight. The company supports employees who want to monitor their health. Such a diet will help you lose weight up to 8 pounds for a short time if you do everything right. The basic rules: Do not …

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Top 5 Drinks With Cinnamon That Will Help Blast Belly Fat And Speed Up Your Metabolism

Cinnamon speeds up your metabolism and reduce your blood sugar level, also helps in weight loss. Today we offer the top 5 drinks with cinnamon that will speed up your metabolism. Drink with honey Put half a teaspoon of cinnamon into a glass of boiled water, cover and allow to stand for half an hour. Add 1 tablespoon of honey and mix. Drink this drink twice a day – in the morning on …

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