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Diet & Fitness

You need only 28 days to permanently eliminate your cellulite

You are not sole! About 90% of the female population worldwide suffers from cellulite. This type of problem is not solved by going to tanning salons, using special skin creams or regular exercise, because these treatments treat the symptoms and not the root of the problem. Joey Atlas, physiologist, certified, professional expert of the gym and personal trainer, has found a solution that really does work. Joey has done excellent research in the …

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Want or not, If you begin to drink this drink will lose weight beyond recognition!

Start the day healthy. Drink this drink that contains dietary fiber, vitamins and minerals. It will reduce the loftiness and will give a flat belly. If you practice a healthy diet in combination with this drink, the results will be inevitable and permanent. Necessary ingredients: – 100 ml of yoghurt with a lower fat content – 100 g of fresh blueberries – 200 g fresh cabbage leaves – 50 g frozen pineapple Wash …

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Here’s How To Melt The Excess Fat From The Stomach In Just 30 Days!

Perhaps you like the simple exercise, but believe it or not, the exercise “Plank” will melt the excess fat from the stomach and will strengthen the depth and external muscles of the back, trunk muscles, buttocks, arms and legs. The whole exercise is working on the way that has a holding in the top position of push-ups.The muscles work in a similar manner as in the push-ups – not radiate, neither cut, but deeply …

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Lose weight by drinking coffee: It is enough to know this trick

Macchiato, latte, cappuccino, homemade coffee – with so many types of coffee makes you that you can not think of a new kind. But “butter-coffee” is becoming more popular. Double espresso with a thick foam, a spoon of butter and a spoon of coconut oil sounds strange, but it has already spread from America and arrived in the UK. Recent studies have revealed that the fat is better for us than sugar, especially …

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RESULTS RIGHT NOW! – 1 centimeter of belly less per day with this drink

Homemade syrup that melts fat off your belly. And that at one centimeter ( 0.39 inch) per day This syrup will help you eliminate fat and excess water from the body, and it will accelerate the blood supply to the brain, improving memory, hearing and vision. The main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1, vitamin B6, iron, calcium, vitamin B2, magnesium and phosphorus. Horseradish clean the body, accelerates …

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