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Diet & Fitness

Ginger for Losing Weight

After many well studies it has been confirmed that ginger has many benefits when it comes to weight loss. We will show you how to use this herb in different occasions when your aim is losing weight. What does ginger contains: Zingiber officinale is the original Latin name of this herb known today as ginger. First was grown in south Asia but after a while its production spread mostly across East Africa and …

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Secret recipe for beverage that quickly melt cellulite

Probably you have already heard about the numerous benefits of grapefruit, which is one of the healthiest fruits that exist. Besides helping to get rid of excess fat, grapefruit provides you with these benefits: – Improves circulation – Prevents accumulation of water in the body, thereby preventing the formation of cellulite – Speeds up metabolism – Discard toxins from the body – Regulates blood sugar levels   The magic potion that will help …

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Hot Water with lemon: Your Morning Ritual

If you start the day in the morning with a glass of warm water with lemon, you will get numerous positive effects on the body and overall health. This method is practiced in Ayurveda for centuries, and here is why should switch water with lemon in your morning ritual. Strengthens Immunity Citrus fruits, which include lemon, are rich in vitamin C and ascorbic acid. Vitamin C helps fight off colds, and ascorbic acid …

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He ate only “healthy” food for two months. The results will leave you speechless

Man On Sugar-Heavy Diet Gets Stunning Diagnosis After 60 Days Australian actor Damon Gameau decided to conduct a rather extreme experiment to show how “healthy” food is actually unhealthy. He is 60 days eating all those foods that otherwise qualify as low-fat and healthy – fruit juices, fruit yogurts, cereals and sports drinks. After a few weeks of such a diet, full of hidden sugars, received a fatty liver, gained a few pounds …

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The magic cabbage soup that melts fat

The help in loosing weight There is no magic pill for slimming, but we have a magic cabbage soup, which speeds up the metabolism and burns fat without hunger The recipe for this wonderful soup from cabbage appeared a few years ago. People who consumed every week claiming to have lost up to 17 pounds (8 KG). Real charm of this soup lies in its ingredients. After you eat this cabbage soup, you …

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