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Diet & Fitness

4 Minutes a Day To Transform Your Body. Try For a Month and You Will See The Results

If you have a few extra inches in your waist, you’re in the right place. This may seem unbelievable, but according to the Women’s Daily Magazine it takes only 4 minutes to get the perfect body. Namely, the magazine has proposed a 28-day high-performance plank challenge to the shape of the body in less than a month. The Plank Challenge The training plan covers 28 days and is based on just one exercise. …

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I Thought It Was Another Lie On The Internet, But The Arrows On The Scales Flew Down!

What you will read is exactly what you need: 100% natural, healthy and certainly delicious! This drink not only reduces the feeling of hunger but also accelerates metabolism and helps the body to discard excess fat while you sleep. Consume this drink instead of dinner and just a few weeks you will enjoy the incredible results. You need yogurt, lemon, parsley, cinnamon, a teaspoon of honey and a little grated ginger. Mix all …

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5 Types Of Tummies And How To Get Rid Of Each Of Them

Suddenly appeared and ugly hanging tummies terrified many girls and women. To restore the figure to its original shape successfully, you should remember that first of all it is necessary to find the cause of the appearance of the tummy, remove it, and then bring your body into shape. Let’s try to understand the characteristics of the different types of bellies, the reasons for their appearance and the ways we can get rid …

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In 1 Month, My Clothes Became Big: A Strong Potion That Removes Toxins From The Body

With this potion for weight loss you will get results, that you dreamed of. It’s about healthy potion, because apart from helping with weight loss, discards the toxins from the body. Drink one cup every day for 6 consecutive days, then rest from one day and repeat the procedure for the next 6 days, within 30 days. Quite quickly after applying of this wonderful drink you will notice a change in the body. …

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A well-known Nutritionist is Categorical: Add This Ingredient to Your Menu, your Waistline Will Shrink and Your Health Will Improve

To maintain your health should be taken bicarbonate soda, but purified or bio, not that of the market. Can we weaken while a bath? According to the famous nutritionist Ognyan Simeonov this is quite possible The nutritionist is categorical, that in order to lose weight in the abdomen and the waist it is necessary to limit the intake of carbohydrates. According to the dietician, not more than 2 slices of whole-grain bread should …

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Drink one glass daily – You belly fat will disappear in 10 Days!

The remedy that we share with you today, is the right thing if you would like to lose plenty of weight while not diet or exercise. The remedy is a food product of cinnamon and honey, that provides a variety of health benefits, besides serving to you lose fat. The mixture can improve your digestion, detoxify your body and accelerate your metabolism, it will additionally contribute to your body and assist in the …

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