Fruits & Drink – Feel Healthy Life https://www.feelhealthylife.com Be Healthy, Feel Life Tue, 04 Dec 2018 20:44:09 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.4 Try This Simple Drink for Faster Metabolism https://www.feelhealthylife.com/2017/01/try-this-simple-drink-for-faster-metabolism/ https://www.feelhealthylife.com/2017/01/try-this-simple-drink-for-faster-metabolism/#respond Tue, 17 Jan 2017 14:05:24 +0000 http://www.feelhealthylife.com/?p=7304 media name
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Mon, 07 Jul 2014 13:42:28 +0800

The key to a healthy and beautiful body is not due to the number of calories you take in, but the foods that stimulate intestinal movements and boost metabolism. Therefore, today we present you a drink that is prepared very easily and quickly and the most important thing is that it is loaded with amino …

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Mon, 07 Jul 2014 13:42:28 +0800

The key to a healthy and beautiful body is not due to the number of calories you take in, but the foods that stimulate intestinal movements and boost metabolism. Therefore, today we present you a drink that is prepared very easily and quickly and the most important thing is that it is loaded with amino acids, also is filled with vitamins and minerals and should be consumed in the morning on an empty stomach or as a snack

Banana-Spinach Drink Recipe:

The ingredients you need:

spinach 300 g
3-4 celery stalks
1 clove of chopped lettuce
1 banana
1 peeled and chopped apples
1 peeled and chopped pear
1/2 cup of water

Optionally, you can add:
Fresh coriander
Parsley

Instructions:
Combine all ingredients in a blender and blend until you get a fine mixture.
You can enjoy in this delicious pleasure every morning

Source: www.1mhealthtips.com

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Drink This Tasty Turmeric-Coconut Bedtime Drink For Sleep & Digestion https://www.feelhealthylife.com/2015/10/drink-this-tasty-turmeric-coconut-bedtime-drink-for-sleep-digestion/ https://www.feelhealthylife.com/2015/10/drink-this-tasty-turmeric-coconut-bedtime-drink-for-sleep-digestion/#respond Tue, 20 Oct 2015 19:54:39 +0000 http://www.feelhealthylife.com/?p=2503 media name
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Mon, 07 Jul 2014 13:42:28 +0800

It’s a mixture that does wonders in terms of bad sleep and indigestion. It is also used for many other health conditions like: Arthritis Heartburn Stomach pain Diarrhea, intestinal gas Jaundice Liver problems Turmeric is a spice and is a basic spice in curry and other combination of spices. It is quite popular in some …

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Mon, 07 Jul 2014 13:42:28 +0800

It’s a mixture that does wonders in terms of bad sleep and indigestion. It is also used for many other health conditions like:

  • Arthritis
  • Heartburn
  • Stomach pain
  • Diarrhea, intestinal gas
  • Jaundice
  • Liver problems

Turmeric is a spice and is a basic spice in curry and other combination of spices. It is quite popular in some countries for better sleep and digestion, taken before bed time.

It is the root of Turmeric that has the healing effect. If you suffer from any of these conditions, than this drink is a solution for your problems.

turmeric milk

You will need:

  • 2 cups coconut milk
  • 1 teaspoon turmeric
  • 1/4 teaspoon black pepper – it speeds up the absorption of turmeric
  • 1 piece of sliced ginger
  • Honey ( optional)

Procedure:

  • In medium heat, put the pan with mixed ingredients ( no honey in the beginning), it’ s optional and should not be heated
  • Mix in low heat until they start to bubble
  • Turn heat down and simmer for about 5 minutes so the flavors combine well
  • Strain out the ginger
  • Add honey and stir
  • You will get 2 servings, so you can help someone sleep better too

I’ll tell you the “3, 2, 1” combination you will never forget

  • 3 Tbsp turmeric
  • 2 tsp black pepper
  • 1 Tbsp powdered ginger
  • Cover the jar and shake to combine
  • To use: Mix 1 teaspoon of the powdered mix with 1 cup of milk

Watch the video below to make your own Turmeric creation from Jason Wrobel, vegan celebrity chefs and raw food alchemist.

Source: http://eatlocalgrown.com/

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How to Make Lavender Lemonade To Get Rid of Headaches and Anxiety https://www.feelhealthylife.com/2015/03/how-to-make-lavender-lemonade-to-get-rid-of-headaches-and-anxiety/ https://www.feelhealthylife.com/2015/03/how-to-make-lavender-lemonade-to-get-rid-of-headaches-and-anxiety/#respond Sun, 01 Mar 2015 22:57:00 +0000 http://www.feelhealthylife.com/?p=1427 media name
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Mon, 07 Jul 2014 13:42:28 +0800

To get the amazing healing properties of lavender, the best way is to flavor your lemonade with Lavender. Lavender is a wonderful aromatic herb that soothes the senses. Pure lavender oil is incredibly essential oil, and has a lot of benefits for your health. It is among the gentlest of essential oils, but also one …

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Mon, 07 Jul 2014 13:42:28 +0800

To get the amazing healing properties of lavender, the best way is to flavor your lemonade with Lavender. Lavender is a wonderful aromatic herb that soothes the senses.

Pure lavender oil is incredibly essential oil, and has a lot of benefits for your health. It is among the gentlest of essential oils, but also one of the most powerful and therefore is preferred by many households for medicinal properties and benefits of lavender essential oil.

Lavender oil has a chemical complex structure with more than 150 active ingredients, which explains its effectiveness in helping with a lot of health problems.

lavender

Lavender oil possesses an incredible anti-inflammatory, anti-fungal, anti-depressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypo-tension and sedative properties.

Lavender lemonade with lavender essential oil

– The ingredients that you need

– 1 cup of raw honey
– 12 cups of pure water
– 1 drop of essential oil of lavender
– 6 lemon, peeled and squeezing
– Lavender sprigs for ornamental

Instructions

All ingredients, should mix together and chill
If you want you can add more water or raw honey, if necessary.

The post How to Make Lavender Lemonade To Get Rid of Headaches and Anxiety appeared first on Feel Healthy Life.

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You will never drink Coca Cola after this video https://www.feelhealthylife.com/2015/02/you-will-never-drink-coca-cola-after-this-video/ https://www.feelhealthylife.com/2015/02/you-will-never-drink-coca-cola-after-this-video/#respond Sat, 21 Feb 2015 14:27:42 +0000 http://www.feelhealthylife.com/?p=1378 media name
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Mon, 07 Jul 2014 13:42:28 +0800

What happening when we mixed Coke and Milk ? The Results are Insane!! Coke changes color in yellow after mixed with milk! After this, you have to ask yourself, Is it good to drink again Coke For further watch the video below

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Mon, 07 Jul 2014 13:42:28 +0800

What happening when we mixed Coke and Milk ? The Results are Insane!!

Coke changes color in yellow after mixed with milk!

After this, you have to ask yourself, Is it good to drink again Coke

coca-cola

For further watch the video below

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You can make your own energy drink rich with electrolytes https://www.feelhealthylife.com/2014/12/make-your-own-energy-drink-rich-with-electrolytes/ https://www.feelhealthylife.com/2014/12/make-your-own-energy-drink-rich-with-electrolytes/#respond Thu, 18 Dec 2014 22:52:46 +0000 http://www.feelhealthylife.com/?p=1026 media name
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Mon, 07 Jul 2014 13:42:28 +0800

You may be familiar with various brands of sport energy drinks containing electrolytes: Powerade, Gatorade etc. They seem a good deal to you right? We all witness different athletes on TV drinking these kinds of neon-colored liquids from their bottles and you wonder they must have some kind of use and a benefit. Well, they …

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Mon, 07 Jul 2014 13:42:28 +0800

You may be familiar with various brands of sport energy drinks containing electrolytes: Powerade, Gatorade etc. They seem a good deal to you right?

We all witness different athletes on TV drinking these kinds of neon-colored liquids from their bottles and you wonder they must have some kind of use and a benefit. Well, they do. In the moments of heavy exercises our body has increased need for electrolytes in order to keep its balance.

But if you take a better look and get to know the real truth behind these relatively expensive drinks, you will be able to see that you’re actually paying for ordinary sugar water with bright color. It’s good to know that is not really a wise idea to drink such overloaded liquids with refined sweeteners (in most of the cases contains syrup made of high fructose corn).

Your health has no benefits at all from so called artificial colors and flavors, so the whole idea of buying these energy drinks is pretty much ingesting things that are “fake”.

Advertising companies through their commercials really made us believe that we need these sport energy drinks so that we can recover from heavy exercises. Just to clarify one thing, its not the same as some ordinary working out routine and a hardcore workout for hours of real athletes.

Another thing is that our body is designed to be smart, in order to keep the right balance of electrolytes in our body all we have to do is to eat healthy and stay well hydrated. In cases when you do have some kind of heavy working out hours we can show you how to make your own sport energy drink. It’s made quick, its pretty easy and above all naturally refreshing.

electrolyte-energy-drinkThings you need: Water, oranges, lemons, limes, honey, salt, sugar, coconut water and some strawberries.

Why do you need these: because they all considered containing naturally high levels of electrolytes that your body needs in cases of extra workout.

Another simple fact is that they are tasty.

lime juiceLay-Low Recipe

All you need…

-1/4 cup of lime juice freshly squeezed

-1/4 cup of lemon juice freshly squeezed

-1 1⁄2 to 2 cups of fresh water, depending on the strength of the flavor you like

-1/8 teaspoon of sea salt

-2 tablespoons of natural honey or sugar, for taste

Directions

All above mentioned ingredients should be tossed into a blender until the honey is dissolved, or you can blend it by hand using elbow grease. Fill up a tall glass with a blended liquid and enjoy, you can drop in some ice cubes too.

Go to next page for Early and Bright Recipe & Smooth and Sweet-ie Recipe

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