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Fresh cocktail for healthy and quickly weight loss

Apple, lemon and ginger are three of the best foods for weight reduction. They dissolve grease, primarily in the abdominal area, help the digestive process and reduce swelling of the abdomen.

The superiority of this cocktail is that it can be effective even if consumed in small quantities only one glass a day every day for a sober months provides fantastic effects in weight reduction.

In addition, the cocktail with apple juice, lemon juice and ginger has powerful therapeutic due to its ingredients. Apples and lemon are rich in antioxidants and flavonoids. Lemon is a rich source of vitamin C.

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Cocktail with apple and lemon juice removes toxins from the body, eliminates cholesterol, prevents heart disease, has properties antikancer, inflammatory, increases the activity of the liver, reduces kidney stones, reduces the risk of heart attack, helps bowel function, etc..

The presence of ginger significantly increases the therapeutic properties remarkably fluid as: stimulates blood circulation, treating ovarian cancer, colon, fights diseases of the colon, is analgesic, treating menstrual disorders, increases sexual potency, adds and improves sperm, etc..
For these reasons, it is recommended that cocktail with apple juice and lemon juice used for quite prophylaxis.

Preparation

Squeeze fresh apples and lemon. In a glass of apple juice, add 1/4 cup lemon juice. and also add 1 teaspoon of ground ginger.
To enhance the flavor add nutritional values​​, you can add strawberry juice, pear juice, orange juice, etc.. At the same time, you can also add other spices, such as mint, cinnamon, etc..

Use
Cocktail with apple juice and lemon juice consumed a glass in the morning fasting. For greater impact, it can be consumed several times a day before meal.

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