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How to Cleanse Your Liver in just 4 days

Did you know that there is a simple way to cleanse your liver and perform detoxification?

All you need to do is take one simple step: consume raisins.

Toxins that are our body produces are decomposed and removed by our natural biochemical laboratory; liver.

Many things can affect our health in everyday life; bacterial and viral infections, certain medicament’s or alcohol.

cleanseHere is how we can prepare this natural remedy for liver cleansing:

Half cup of raisins should be put in the water and for 15 minutes you let it stand. Do this in the morning when you wake up. Raisins should be rinsed well in the water afterwards.

Boil a cup of water and let it cool down, after which you can put in the washed raisins.

Raisins should left in the water like this for 24 hours.

Next morning is time for you to eat the raisins and drink the same water they were in.

Now lie in your bed for 2 hours while onto the right side of your stomach try to hold a bottle of warm water.

For a whole month, you should repeat this procedure at least once a week. Practicing this method more than twice a year can harm you, so once or twice is enough.

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