Lose weight by using the drink of honey and cinnamon!
If you want to lose weight, then do it with the help of these three prescriptions.
The combination of cinnamon – honey
Usually a combination of honey and cinnamon is great for weight loss because it prevents deposition of fat in the body, cleanses the digestive tract, neutralize harmful substances that slow down metabolism.
This potion prepare in the evening. First, boil 200 ml of water. In a bowl, pour half of the bag of cinnamon (about 2.5 grams) and pour hot water. Replace the bowl and leave for half an hour. When the beverage cools, add a teaspoon of honey. Half of beverage to drink before bed, and the rest in the fridge and drink it in the morning on an empty stomach.
If you like ginger, make a dietetic beverage of ginger, cinnamon and honey.
Pour 1/4 of the bag of cinnamon in a cup of lukewarm water. Add one teaspoon of ground ginger. You can also add half a teaspoon of honey and yogurt.
This potion take on an empty stomach before breakfast.
The combination of cinnamon – honey – wheat germ
This drink can help you lose weight, and cleanse your body of toxins. Three tablespoons of wheat germ put it in a larger container. Add a teaspoon of honey and a teaspoon of cinnamon. All pour over with a little hot water and a cup of yogurt or kefir with a lower percentage of fat. Mix well. This may be your healthy choices for breakfast.