Careful how you maintain your personal intimate hygiene

It is essential that you maintain the proper acidity of the organ itself and not use soaps or gels no matter how much they are advertised or beautifully scented . Never use soap in the inner part of the intimate organ! This inner part should be cleaned with cleaning agents that contain Lactobacilus bacteria. This Lactic bacteria is the best by now to protect the vagina from viruses and harmful bacteria and also …

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The symptoms of magnesium deficiency

Is it true that magnesium is very important for the human body? How to recognize Magnesium deficiency and its cause Magnesium is the second most important trace element after potassium. There is basically a disease state known as a magnesium deficiency. The reasons for it are numerous. First, however it is poor nutrition. It is not excluded that it is  the main cause of magnesium deficiency. For example pasta and potatoes are poor in …

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If you are being attacked by “flying” virus. See the symptoms and how to treat!

In many country in Europe is an epidemic, every moment expected the health ministry to declare it officially in some country. Flu has not yet come on our land, but so called. by doctors “flying” virus knocks thousands of patients per day. Most sufferers are in Eastern Europe. The virus is extremely contagious and if the room or office has at least one sneezing and coughing is almost certain that everyone around him …

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Do this thing once and forget about any diseases all winter! It is worth to try

On the condition of your immunity depends the work of all organs and systems When a person becomes ill, after being undernourished, constantly is subject to stress or living in adverse conditions, the protective function of the body decreases. To restore the power of the body takes a long time. Therefore, if you want to boost the immune system as soon as possible, try this simple and easy way! Maybe it is not …

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The only way to lose weight without regain weight! Check it out!

All those who want to get rid of excess weight, knowing how easy their return. To aid you, nutritionists say the secret it is in the three basic, healthy food, and more snacks that will keep you satisfied. But not talking about snacks such as chips and other unhealthy pleasures. This is a list of foods that you can eat between meals containing less than 150 calories, that will prevent it stuffed. 1.70 …

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