5 Tricks against colds and flu, which surely you have not tried ( but you should)

The winter is a season when everybody sneezes, coughing and we do not leave our apartments without the handkerchief,but we have a help from Dr. Woodson Merrell from New York which he shared some great tips and tricks to avoid the common cold or flu this winter. 1. Try steaming eucalyptus or peppermint It is the old grandmother recipe – steaming! But even though you can’t understand why you should your head to …

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Alkaline Detoxification

Your regular diet is best maintained if you start to increase the amount of alkaline food while decreasing the food with high concentration of acid. Step by step reduce the intake of animal proteins (beef, chicken, lamb, pork, eggs, fish), dairy products and grains (wheat, rice, barley, millet, oats, rye, quinoa). Try to consume more fresh fruit and vegetables without neglecting leafy greens. The term alkaline detoxification actually means cutting out daily fat intake from your food and …

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You Can Beat Flu & Colds With This Simple Ginger Tea

One friend of mine from her Chinese Grandmother got this recipe that I learned and I have to say it has never failed me. It contains simple ingredients but you will be amazed by the strength when you drink it at first sniffle. This simple tea has only 3 ingredients and you can make it in a few minutes, but it’s extremely useful in beating colds and helped a lot to ease my flu conditions through cold …

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Simple Exercise That Will Help You Get Rid of The Double Chin Naturally (Video)

It’s a common thing today to see a lot of people with a double chin. Its origin is mostly genetic, but some of the factors for its appearance are; by aging, physical inactivity or for a short period of time gaining a lot of weight. One simple rule that applies to all the people facing the above symptoms is that they all want to get rid of double chin. Fact is that you can exercise muscles on …

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A New Incredible Way of Curing The Ingrown Toenail!

Every fifth person in the world averagely deals with a problem of ingrown toenail, which can be very unpleasant and painful problem. In most cases people visit a doctor, but we will show you another procedure you can do it at home. 1. At least twice a day for 15-30 minutes soaks your feet in warm water. Warmer-water,  is much better. This procedure is used mostly to soften the nails, but it’s very helpful to preventing …

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