Spanish Lime-The Amazing Super-Fruit With Numerous Health Benefits

It’s not something that you see every day, nor have you heard its name on just about every corner. Can you guess what it is? Of course not, the reason why this article may intrigue you, is because few have heard about the miraculous Spanish lime or Quenepa fruit and not to mention its numerous health benefits, which are of great interest for us. History and Origin of the Quenepa Fruit (Spanish lime) …

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Avoid These 10 Foods To Avoid Worse Joint Pain

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well as injuries, leukemia, broken or dislocated bones, fibromyalgia, strained muscles, lupus, and even bursitis. The pain in the …

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5 Of The World’s Most Powerful Antibiotics That Don’t Require A Prescription

While antibiotics have been a saving grace in many ways, reducing illness and death from infectious disease, we are now in a time of antibiotic resistance. Why? Because antibiotics have been completely overused. The bugs are no longer responding to the antibiotics. In fact, in the US alone, around 2 million people each year are infected with antibiotic-resistant bacteria and nearly 23,000 people will die each year because of these infections. The superbugs …

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Top Doctors Are Now Warning Anyone Over 40 To Stop Taking Ibuprofen Immediately. Here’s Why

Doctors often prescribe Ibuprofen to their patients, in the case of headaches, pain in the back, or a toothache. Yet, even though these pills relieve the pain for some time, it is not permanently cured. For instance, you will wake up with the same pain every morning, leading to constant frustration and pain. Additionally, besides the fact that they do not cure the pain, the regular use of this pills may seriously damage health, …

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Amazing Health Benefits Of 20 Fruits And Vegetables

We all know that including fruits and vegetables in our diet will help us to maintain our health and prevent numerous diseases including cancer and heart disease. Also, this will help us to maintain a healthy weight. Dietary Guidelines for Americans published in 2016 suggest that we should incorporate fruits and vegetables in half of our meals. Each vegetable and fruit provide different health benefits, so we present you a list of the …

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8 Health Benefits of Ginger And Reason Why You Should Drink Ginger Tea Immediately And How To Make It

Nothing beats cold in the winter like a piping hot cup of ginger tea. With its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health. Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger. Here’s why you should have this soothing beverage. Relieve nausea Drinking a cup of ginger tea before travelling can help prevent the nausea …

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