Magnesium – 9 Warning Symptoms Of Deficiency That You Should Not Ignore!

Our body needs magnesium, to function properly. So this mineral is vitally important to our health. All organs of the body, especially the heart, muscles and kidneys need magnesium, to function properly. It has been proven that 300 metabolic processes that occur in the human body require magnesium. If the body does not have magnesium, it will show symptoms like: – fatigue, weakness – heart rhythm disturbances – muscle cramps or spasms – …

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All Women After Age 40 Have To Do These 5 Exercises Every Day!

With age the body changes and after 40 the metabolism slows down, hormonal changes, the body becomes less flexible and mobile. This affects not only the physical, but also emotional. Every woman wants to be young and active at any age. We will help You with this! The best cure for age — activity! These 5 effective exercises for women after 40 will not only help to bring the body in shape, but …

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From This Juice The Stomach Pain Immediately Stops!

These are very simple and effective recipes from the doctors of the National Medical Academy of Russia, which can help alleviate pain and stomach discomfort. Here’s how: Pumpkin juice Add 2 tablespoons of honey and spoon of apple vinegar or wine vinegar to half a liter of juice. From this juice, the pain stops immediately. Another interesting recipe: Clean and stir a little corn and a small pea. Sprinkle the mixture with boiling …

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I Have 65 Years And I’ve Never Been In The Hospital! Only Three Times A Week I Drink This Tea!

I am 65 years old, but I do not go to hospitals! I forgot about medicines and doctors! Three times a week I drank from this “woman miracle” tea and left poor health in the past! We often do not suspect , that beneath our feet is the secret of healing of various diseases. The characteristics of the oregano herb make it one of the best natural medicines in the world. Oregano (Origanum …

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Warning Sign: Deficiency Of This Vitamin Causes Back And Joint Pain!

Joint pain is most commonly caused by aging or injuries, but it is not widely known that it is a possible symptom of vitamin deficiency. Joint and back pain are often the result of physical inactivity, and it is vital to start exercising regularly to maintain your overall health. Pain, however, may also be due to poor eating habits. Researchers have found that vitamin D deficiency often causes joint and back pain as …

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