To relieve severe headache you can use ordinary table salt. It is only necessary to prepare a compress with saline solution from it.
This pack has the ability to also normalize blood pressure. To do it, in the easiest way, fold gauze or bandage in 8 layers. The width of the bandage needs to match the width of the forehead, while the length – should match the circumference of your head.
Heat 250 ml ( one cup) of water on a temperature of 60-70 ° C and dissolve in it equally 2 teaspoons of salt. You will get 8% of saline solution. With it you can rinse your forehead, ears and neck.
Moisten thoroughly the prepared bandage with salt water and fasten onto the forehead,ears and on the nape, to hold the compress stable, you can also use a cotton scarf.
After that you can go to bed.
You will feel relief after only a few minutes, but do not rush to remove the compress. After removing the bandage, rinse your head with warm water.