Wondering why you need to start your day with a cup of hot water with turmeric? Because turmeric has anti-aging, antioxidant and anti-inflammatory super spice. Its active ingredient is known as curcumin. Nearly 7,000 peer-reviewed scientific articles have been published, proving its effectiveness. 10 reasons to drink hot water – turmeric every morning Against inflammation Many diseases are the result of chronic inflammation. It turns out that curcumin has strong anti-inflammatory properties. Fights …Read More »
If you eat every day on an empty stomach one clove of garlic will be amazed by this, what will happen to your body!
Nature such as have known our ancestors goes to extinction, but one natural spice could do wonders. This is GARLIC! For some favorite addition to food, for others horrible, due to the smell, garlic is known for its healing properties and good for the body actions. Here are 15 reasons why you need eat garlic in the morning on empty stomach: 1. Anti-Cancer nutrition 2. Regulate bad cholesterol 3. Prevention of atherosclerosis 4. …Read More »