body – Feel Healthy Life https://www.feelhealthylife.com Be Healthy, Feel Life Mon, 22 Feb 2016 14:41:15 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.4 This is poison, which we drink everyday and makes our bones fragile, as sticks! https://www.feelhealthylife.com/2016/02/this-is-poison-which-we-drink-everyday-and-makes-our-bones-fragile-as-sticks/ https://www.feelhealthylife.com/2016/02/this-is-poison-which-we-drink-everyday-and-makes-our-bones-fragile-as-sticks/#respond Mon, 22 Feb 2016 14:41:15 +0000 http://www.feelhealthylife.com/?p=3511 media name
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Mon, 07 Jul 2014 13:42:28 +0800

As a whole many people do not know what the negative consequences of this drink for our health. Worst of all is, that in large quantities is given to children, which can lead to unexpected consequences. This “poison” is a carbonated drink! According to recent research, see what effect it has on our body. 1. …

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Mon, 07 Jul 2014 13:42:28 +0800

As a whole many people do not know what the negative consequences of this drink for our health. Worst of all is, that in large quantities is given to children, which can lead to unexpected consequences.

This “poison” is a carbonated drink!

According to recent research, see what effect it has on our body.

1. First 10 minutes

One cup contains within itself 10 teaspoons of sugar, which is 100% possible dose for the day. In the body reaches phosphorus necessary for enhancing the taste.

bones

2. After 20 minutes

Already has a augmentation of glucose and insulin, which results in the conversion of sugar to fat in the liver.

3. After 40 minutes

Caffeine contained in this drink completely absorbed into your body within 40 minutes. The blood flow begins to rise and the liver begins to produce more sugar in the blood. The brain begins to block the hormone receptors of adenosine, and with that you can not feel a sense of fatigue.

4. After 45 minutes

Release of dopamine is increased, substantially affecting to feel good and this effect is similar to that, which gives a narcotic substance.

5. 60 minutes

Magnesium, phosphoric acid, zinc and calcium leads to an increase in the duration of digestion. This is associated with enormous amounts of sugar and artificial sweeteners that restrict the release of calcium through the urine.

6. After 60 minutes

Diuretic properties of caffeine started to operate and all minerals, including magnesium, calcium and zinc, intended for bones, are discarded with urine.

7. After just over an hour

The arrangement of the sugar in the body is in the final stage. You feel full of energy and you can expect mood swings.

Along with sodas from the body releases all the water and food particles required for the functioning of the body.

Ultimately, the risk of developing diabetes significantly increases.

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The Chinese Clock In The Body, Which Provides For Disease And Not Is Mistaken: Find Out Which Organ Of The Body Is In Danger! https://www.feelhealthylife.com/2015/12/the-chinese-clock-in-the-body-which-provides-for-disease-and-not-is-mistaken-find-out-which-organ-of-the-body-is-in-danger/ https://www.feelhealthylife.com/2015/12/the-chinese-clock-in-the-body-which-provides-for-disease-and-not-is-mistaken-find-out-which-organ-of-the-body-is-in-danger/#respond Sat, 26 Dec 2015 01:20:14 +0000 http://www.feelhealthylife.com/?p=3042 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Chinese biological clock is an ancient wisdom that shows the range in which energy circulates through our body. Every two hours on the day it is the most powerful in a particular part of the body, so as in this way we can recognize the problems. Then the functions of this part of the body …

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Mon, 07 Jul 2014 13:42:28 +0800

Chinese biological clock is an ancient wisdom that shows the range in which energy circulates through our body. Every two hours on the day it is the most powerful in a particular part of the body, so as in this way we can recognize the problems.

Then the functions of this part of the body are the best and if there is any problem, the symptoms in this period will be the greatest.

The first thing, the doctor of Chinese medicine will ask the patient , in which part of the day appear the symptoms of a disease or disorder in the body.

Therefore, the doctor will know which part of the body has the problem, ie energy circulates more difficult or when there is too much energy, which is not good.

chinese medicine

It is better to follow the biological clock and recorded at what time of day problems appear, such as fatigue, pain and others.

It is also good to be monitored and the time when most have energy and when you wake up at night, because it shows problems with a certain part of the body.

Chinese biological clock shows intervals, which energy is circulated through parts of our body, and every two hours during the day is stronger in a particular part.

Time of the strongest features of the body (12 hours later, the function is at the lowest level):

5 to 7 h the colon

7 to 9 h stomach

11 to 13 h the heart

13 to 5 h the small intestine

15 to 17 h the bladder

17 to 19 h kidneys

19 to 21 h heart lining

21 to 23 h thermoregulation

23 to 1:00 the gallbladder

1 to 3 h the liver

3 to 5 h the lungs

When an organ is at the peak of his powers, the one on the opposite side of the biological clock (12 hours the difference), is at its lowest level of energy. This means that if you eat late at night, bad food is absorbed in the small intestine.

At the time of the highest activity all functions are accelerated. If there are some problems with excess energy that confuses the organic system, then they show the strongest signs and that is the time to relieve excess energy.

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Different types of bodies and overweight. Find out in which group you belong and how to deal with it! https://www.feelhealthylife.com/2015/11/different-types-of-bodies-and-overweight-find-out-in-which-group-you-belong-and-how-to-deal-with-it/ https://www.feelhealthylife.com/2015/11/different-types-of-bodies-and-overweight-find-out-in-which-group-you-belong-and-how-to-deal-with-it/#respond Sun, 22 Nov 2015 22:31:16 +0000 http://www.feelhealthylife.com/?p=2788 media name
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Mon, 07 Jul 2014 13:42:28 +0800

1. This type is commonest in the world. It is caused by bad habits that have to do with the abuse of sugar and food in general.. To solve the problem, simply change the diet, reduced the amount of food you eat each day. Dispose of sugar and include a daily routine of at least …

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Mon, 07 Jul 2014 13:42:28 +0800

1. This type is commonest in the world.

It is caused by bad habits that have to do with the abuse of sugar and food in general.. To solve the problem, simply change the diet, reduced the amount of food you eat each day. Dispose of sugar and include a daily routine of at least 30 minutes of exercise.

2. Obesity caused by stress

This type of obesity caused by stress, depression and difficulty. People who encounter with this type of obesity practicing excessive consumption of sweets. How to remove fat? The most important thing is to control anxiety and stress, for this, you can find a physical activity that frees you from worry. You may soon see dramatic changes in your body.

overweight-feel healthy life

3. Gluten obesity

This type of obesity often occurs in women who go through menopause and people with hormonal imbalances. The main thing to eliminate this type of fat is to avoid inactivity: long sitting, smoking and alcohol. It is best to exercise with weight.

4. Metabolic Obesity

People who have expanded like a balloon stomach, accumulate fat in the body. People who consume alcohol have psychological problems or breathing problems are most affected by this type of obesity.

5. Obesity caused by venous circulation

This is mainly genetically inherited obesity. It happens during pregnancy and in people who suffer from swollen legs. The decision is in exercises like running, climbing stairs and take plenty of water. You must also pay attention to the signs, such as the sinking of the skin on the soles of the feet that make the pressure, as it could be something more serious, in which case you should consult your doctor.

6. Obesity due to inactivity

This type of obesity affect the parts of the body that have been active in the past. The key to removing these fat deposits is to not let long periods of time without eating, because the body can accelerate the metabolism and to shoot them down faster!

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Teen Girl Was Feeling Intense Neck Pain. Her Parents Were Horrified After The Doctors Diagnosed Her. https://www.feelhealthylife.com/2015/10/teen-girl-was-feeling-intense-neck-pain-her-parents-were-horrified-after-the-doctors-diagnosed-her/ https://www.feelhealthylife.com/2015/10/teen-girl-was-feeling-intense-neck-pain-her-parents-were-horrified-after-the-doctors-diagnosed-her/#respond Fri, 09 Oct 2015 21:34:24 +0000 http://www.feelhealthylife.com/?p=2443 media name
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Mon, 07 Jul 2014 13:42:28 +0800

It seems like there is no one left with a good straight body for some years now. And I mean young people, not 30 and up. Anywhere you are, stop and just look around to see if you can find a straight up walking person. To add to the irony, that straight up walking person …

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Mon, 07 Jul 2014 13:42:28 +0800

It seems like there is no one left with a good straight body for some years now. And I mean young people, not 30 and up. Anywhere you are, stop and just look around to see if you can find a straight up walking person. To add to the irony, that straight up walking person could be believe it or not someone from the old generations. All the young boys and girls are hunching and most of them have a neck bending forward.

It is called a “text” neck because it all started with messaging and then continued with browsing, watching videos, Facebook , on line games and other things to come.

Screen

In this text you will read about a case of a young girl whose parents were shocked from the doctor’s report. Her neck was really bad.

The same is happening to all of our children and we are in denial to think they are fine. Any child that spends more than two hours of time doing any of the above mentioned with a bad posture or position, must have some kind of neck or spine deformation.

When we tell them to stop using the computer or their phones, they say that everyone is playing, that they are all doing the same. You are not cool until you have played 4000 hours of a specific game! These are alarming news for us parents. Our children not only have bad backs and necks, but they are seriously addicted to their passionate gaming.

The girl I mentioned was suffering intense pain in the neck. She was seen by the orthopedist and the report was devastating.

X-ray showed a reversed spinal curvature so bad at such young age that it was unbelievable. It took a long time for the neck to bend forward like that in old people who worked specific jobs that created such deformities only up to a few years ago. Now younger and younger teens need help worldwide for their pain. They go to the chiropractors, their problem sometimes requires physical therapy, orthopedic braces, lifestyle changes, massages, adjustments to strengthen their muscles and correct their posture.

Here are a few tips on how to avoid further damage

Remember to lift your devices higher in order to look straight at them, not look down at them. There is a new app that blinks a red light when your phone is lower reminding you to look straight and lift it higher. Stretch and straight up, roll your shoulders and walk any time you can in your office, take the stairs and enjoy long walks, of course  walking as straight as possible.

In the beginning it is going to be hard because the body is used to such a position for a long time and it will need time to adjust. Do not go back once you have decided to improve your posture. You always look taller when you don’t hunch. Be the one that stands out with a graceful walk.

Please think of the other health conditions caused by deformed back and neck.  Migraines, stiff arms, legs and hands, bad circulation, debilitating pain which when lasting for a longer period of time, causes deep depression.

Raise awareness among young and old! Don’t hesitate to warn people about the hunching epidemic!

Source: http://www.sun-gazing.com

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Drink this mixed of beverage before bedtime, which will brutally melts the belly and will purify the body. https://www.feelhealthylife.com/2015/09/drink-this-mix-of-beverage-before-bedtime-which-will-brutally-melts-the-belly-and-will-purifies-the-body/ https://www.feelhealthylife.com/2015/09/drink-this-mix-of-beverage-before-bedtime-which-will-brutally-melts-the-belly-and-will-purifies-the-body/#respond Tue, 15 Sep 2015 22:34:13 +0000 http://www.feelhealthylife.com/?p=2173 media name
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Mon, 07 Jul 2014 13:42:28 +0800

The process of detoxification is vital for your body. It removes excess waste and toxins in the body, allowing a proper absorption of nutrients. Also, cleans the body of toxic  and cancerous compounds, which may lead to serious health problems. This is a natural beverage that has the ability to cleanse your system, speeds up …

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Mon, 07 Jul 2014 13:42:28 +0800

The process of detoxification is vital for your body. It removes excess waste and toxins in the body, allowing a proper absorption of nutrients. Also, cleans the body of toxic  and cancerous compounds, which may lead to serious health problems.

This is a natural beverage that has the ability to cleanse your system, speeds up your metabolism and improves your immune system, nourish your body and help you to reduce weight.

Excess abdominal fat is associated with hypertension, diabetes and the development of cardiovascular diseases.

beverageExcess fat can lead to sudden cardiac death, according to a study published in the medical journal.

Proper diet and regular exercise is the key to reducing belly fat .This drink contains some of the most effective ingredients for burning fat, which can give amazing results:

Ingredients:

½ lemon

1 cucumber

1 teaspoon grated ginger

1 bunch parsley

1/3 cup water

Instructions:

Put all ingredients in a juicer and mix well. Drink the mixture every night before bedtime. The results will amaze you!

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Remove the smell of sweat easily and efficiently with the help of Baking Soda https://www.feelhealthylife.com/2015/09/remove-the-smell-of-sweat-easily-and-efficiently-with-the-help-of-baking-soda/ https://www.feelhealthylife.com/2015/09/remove-the-smell-of-sweat-easily-and-efficiently-with-the-help-of-baking-soda/#respond Sat, 05 Sep 2015 20:53:47 +0000 http://www.feelhealthylife.com/?p=2122 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Without sweating, our body is unable to achieve normal body temperature during hot summer days, and with his help perform normal thermoregulation of the body. It is therefore necessary to reconcile with our body, but however, to maintain good hygiene habits to avoid unwanted stench of sweat. We offer a recipe that will help you …

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Mon, 07 Jul 2014 13:42:28 +0800

Without sweating, our body is unable to achieve normal body temperature during hot summer days, and with his help perform normal thermoregulation of the body.

It is therefore necessary to reconcile with our body, but however, to maintain good hygiene habits to avoid unwanted stench of sweat.

We offer a recipe that will help you in this regard.

baking soda

After you do morning toilet, wash with soap your underarms, then dry them and with the moistened hand put in the same spot a little baking soda.

It acts as a natural deodorant, because it keeps the purity and also neutralizing the bacteria on the skin.

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