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Tag Archives: fitness

A miracle for 60 seconds – The exercise, which replaces 1000 abdominal crossings

Sit ups for many are the most difficult and terrible exercise to practice, but all want healthy and flat stomach. Fortunately, fitness experts say that there is a workout that can replace whole 1000 sit ups. It is about a static exercise, where the hands and toes bear the entire body weight and the body is stationary. In this exercise, the body can not move nor millimeters, because the abdominal muscles are the …

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