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Tag Archives: Inflammation

Why you should eat watermelon everyday?

For all of those who like a watermelon, we have good news Experts recommend that the increasing consumption of watermelon can reduce the risk of obesity, heart disease and diabetes! One watermelon diced approximately one Cup contains 43 calories, 0 fat, 2 grams of sodium, 11 grams of carbohydrate and 1 gram of fiber. Also, the National Committee for the Promotion of watermelon declares that watermelon contains more lycopene than any other fruit …

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